Working in Wellbeing, I enjoy keeping up to date with the latest research…
I’m currently enjoying listening my way through The Happiness Lab episodes by Dr Laurie Santos. She is author of the popular free Yale University Science of Wellbeing course which I highly recommend. The podcasts cover latest research and share surprising and inspiring stories that may forever change the way you think about happiness.
There are two seasons, plus ten bonus podcasts about the Coronavirus. You can see the full list and download links on her website. It’s reassuring to hear people talking about how they feel, plus sharing tips and sources of support.
I hope life is treating you well during these difficult times. Do you have a favourite podcast?