Each month the charity Action for Happiness launch a colourful monthly calendar packed with actions you can take to help create a happier and kinder world.

Junes’s calendar is called Joyful June.  You can print it out out and stick it to your wall or if preferred download their app with daily nudges and inspiring messages – both available here.

The Dalai Lama is the patron for Action for Happiness, and members take action to increase wellbeing in their homes, workplaces, schools and local communities. Their vision is a happier world, with fewer people suffering with mental health problems and more people feeling good, functioning well and helping others.

Over 150,000 people from over 180 countries have joined their movement about being the change and taking action for a happier world.  There are lots of resources and ideas on their website.

Have you heard of Action for Happiness?  Will you be be signing up?

#JoyfulJune  #ActionForHappiness #DalaiLama